how to burn fat supplement guide what's new
Synergy Tables

 

                                                     SECTION V

                                          ERGOGENIC SYNERGY 

A WORD TO TRAINERS

             Personal trainers, coaches and devout fitness enthusiasts can tailor their synergetic supplement stacks for their own particular needs.  Supplements, dosages, and timing need to be individualised.  Eg  Creatine and Sodium Bicarbonate is of little value to a marathon runner.  Creatine and Sodium bicarb effects anearobic endurance rather than aerobic capacity.

            Imagine the dramatic impact on a footballers field performance when he can run faster, longer, harder, more frequently with less perceived effort, push in a pack and tackle harder (strength and power) with quicker recovery and less muscle soreness than without this ergogenic system.  The team that gets all players operating at optimum levels consistently will be light years ahead of the pack.  The secret’s out - It’s only a matter of time and we’ll witness a “super-team”.  A group of men, the likes of who have never been witnessed before, outperforming their opposition on all levels.  The sort of reliable support as having the wind behind you every quarter.

            Trainees are frequently after something that will give them an edge.  Helping them to safely achieve their goals faster and easier is the best way to give your business an edge.  A Master trainer who provides better customer service, benefits through improved client retention, more referal business and improved perception of him/her being an “Expert”.

           -             SYNERGISTIC SUPPLEMENT STACKS TABLE 1

                         PERFORMANCE ENHANCING ERGOGENESIS

            -            HOW DOES THE SSS WORK?

 

TABLE 2        SYNERGISTIC SUPPLEMENT STACKS

                        FAT REDUCING ERGOGENESIS

            With most of the facts on individual ergogens now explained, Section V combines all these individual components into a synergistic supplement system or stack for enhancing performance.

            ‘Performance Enhancing’ Tables tie together all the ergogens into an easy-to-understand format.

INSERT TABLE.1 DOCUMENT  (PAGE 58)

            “Enhancement of either aerobic or anaerobic capacity can increase endurance and the total amount of work accomplished during sustained maximal effort to exhaustion”  (McGee DS et al J Applied Sport Sci Res 6(2):pl-95, 1992).

 

BIOENERGETICS  -            The flow of energy in a biological system.  (Body)

 

ANABOLISM/

ANTI CATABOLISM  -          Building up Recovery and Damage Prevention of Protein (Muscle)

 

ANABOLISM                       Build up of Muscle (Protein)

 

ANTI-CATABOLISM  -         Anti breakdown of Muscle (Protein)

 

ANTI OXIDANT  -                  Damage prevention from Free Radicals

 

SYNERGISTIC SUPPLEMENT STACK TABLE FOR FAT REDUCING

TABLE 2

FAT LOSS STACKS  Lipolysis Thermogenesis Anti-lipogenesis Reduced Dietary Fat Absorbtion Appetite Suppression
STIMULANT STACK CAFFEINE + NARINGIN
+ASPIRIN
* * *
NON- STIMULANT STACK HCA +  L-CARNITINE+  CHROMIUM PICOLINATE * * *
MILDLY STIMULANT STACK FIBRE CHITOSAN GINSENG * *
SUPER STIMULANT STACK GINSENG + CAFFEINE +NARINGIN + ASPIRIN * * *
SUPER NON-STIMULANT STACK FIBRE , CHITOSAN+ HCA + L-CARNITINE+ CHROMIUM PICOLINATE * * * *
* NOTE:

ADDING EPHEDRINE TO THESE STACKS IN A RATIO OF ONE PART EPHEDRINE TO TEN PARTS CAFFEINE WILL ENHANCE EFFECTS SIGNIFICANTLY



HOW DO THE SYNERGISTIC SUPPLEMENT STACKS (S.S.S.) WORK?

 

The S.S.S. work by:

 

1.            Reducing acidity in exercising muscle  

2.            Reducing ammonia accumulation

3.            Providing a source of bioavailable phosphate

4.            Increasing haemoglobin and hematocrit

5.            Increasing carnitine level in muscle

6.            Increasing 2,3 - DPG

7.            Increasing the muscle supply of both endogenous and nutritional   
               antioxidants

8.            Anti-Catabolism

9.            Anabolism

10.          Increasing Lipolysis

11.          Increasing Thermogenesis

12.          Anti lipogenesis

13.          Reducing Dietary Fat Absorbtion